News

When you meet an inspiration

When you meet an inspiration

Have you ever had a time when you meet someone and everything they say just makes sense. This happened when I went to a talk on Friday night. BJ Miller is a Palliative Care physician who spoke with such grace and care about the way to approach living in response to...

Moving through discomfort.

Moving through discomfort.

This morning I went totally out of my comfort zone and attended a creative movement workshop. When ever movement has come up in my training or teaching it usually goes a little something like this… my mind goes blank, I freeze like a deer in the headlights and I am...

Light in the Darkness

Light in the Darkness

As we brace ourselves here in South Australia for another huge storm it has been interesting observing reactions about having the whole state in a blackout. Yes, it is inconvenient and makes you realise how much we rely on electricity for so many things – cooking,...

What are you watching, reading and seeing?

What are you watching, reading and seeing?

On Friday night thought I was chilling out with my sister and we decided to watch a movie. Sounds pretty good as I love getting lost in a good story, but something happened that my supervisor has drilled into me not to do.  We randomly picked one of the dvds she had...

Why I do what I do

Why I do what I do

Yesterday, I went to a coffee catch up for business owners, when we were doing intros one of the ladies spoke completely from the heart about why she does what she does and it is safe to say we all teared up because it has so much meaning and purpose behind it. It got...

Finding the Spark

Finding the Spark

This week,  I ran a workshop with some teachers that are doing remarkable things and are often under enormous stress. When I did an intro activity asking them how they all are (remember its week 3 of term) the responses were mostly about drowning, trying to keep their...

Show and Tell… Paper, paper, paper

Show and Tell… Paper, paper, paper

Paper, Paper, Paper https://www.youtube.com/watch?v=S8Ny3qea7qU I thought I would do a quick show and tell to talk about paper and the way that it can have meaning and play out in an art therapy session. For instance if we have a piece of paper like this and somebody...

The Shared Wisdom

The Shared Wisdom

The wisdom On Thursday, I finished a series of sessions with an art therapist overseas. This is a person that is well versed in journaling and using creative ways to assist others to step through life even though the past can be very present in certain behaviours....

I have had this song on repeat for a month

I have had this song on repeat for a month

I have had this song on repeat for a month Every now and then there is a song that I come across and cant stop listening to and one that I have had on repeat for the past month or so, certainly speaks volumes to me. I don’t know whether it’s the stripped back soulful...

It’s a Sign!

It’s a Sign!

That moment when it doesn’t make sense but you need to buy something, but you just have to. Bel ponders her recent experience of walking past a sign & how it has got her thinking.

A big question being asked.

A big question being asked.

Many of you know that in a couple of weeks I am embarking on a challenge that is incredibly outside of my comfort zone. I am heading across the Tasman with 10 others to walk the queen charlotte track. And while I was expecting some revelations to occur while walking,...

This was deleted!

This was deleted!

While I was away in NZ I made a little vid to give you an idea of what I was getting out of the trip. And you know what, I accidently deleted it – yep its disappeared into the atmosphere. Gone. finished, no longer to be seen.  Here is a pic of the backdrop – pretty...

This was deleted!

Bels recent trip was full of learnings, she even did a video about it but something happened that was a message in itself.

A big question being asked.

A big question being asked.

Many of you know that in a couple of weeks I am embarking on a challenge that is incredibly outside of my comfort zone. I am heading across the Tasman with 10 others to walk the queen charlotte track. And while I was expecting some revelations to occur while walking,...

Those that ‘get it’

On Friday I had a catch up with these lovely ladies (with me in the pic) who are very special to me. Boy, have we shared some adventures when we studied art therapy with one another. They represent something different now compared to the time we spent together in...

Today was tough.

Today was one of those days training for New Zealand – yet there were some awesome surprises along the way.

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