Community and connection are an important part of wellbeing, it was fabulous to facilitate a session with The Innovation Factorywhere we came together to look at our wellbeing. It was great to share and recognise our signs of stress and overwhlem aswell as reminders of the strategies to reduce the impact of life experiences, running a business and living with purpose.
Thankyou to Enya Crockford Alfredo Cabada and the Innovation Factory team for creating an important connection space and Office for Small and Family Business for supporting small and family business with their mental health and wellbeing.
