Keep up to date with our events!
Creating Connection – commencing in late August
After facilitating round one of my new program “Creating Connection,” I am ready to bring to life round two, with a new group of people.
There is so much collective power, synergy & connection that happens when people gather together to acknowledge, reflect and celebrate all that life has to offer.
What it looks like
Meet for a 2 hour in person workshop every 4 weeks – includes different tools, creative explorations, sharing, planning, and accountability.
1 hour online check in on the alternative fortnight to share progress, support each other, and highlight any actions to take.
Whats app group to generate conversation, celebrate, connect and share in between sessions
A few things you should know
The program is planned to commence early May 2023 and will run for 12 weeks.
Spaces for this group are limited to a maximum of 6 people. It is important to have a safe, confidential space where you can feel free to tell your story and have an ongoing relationship with other members of the group.
The format of the program will not be prescriptive, but the overall themes will be:
Understand who you are and what your meaning and purpose is in life
Gain clarity on what you want from different areas of your life – work, relationships, health etc
Acknowledge and explore key challenges
Discover strategies and tools you can use to move forward
Learn how to take action and maintain momentum
Each session will be shaped based on the goals of the group and there will be no cookie cutter “you must fit into this framework” stuff here. Our focus will always be on acknowledging what is happening right now and how to shift or sustain things to support your goals.
This is not a therapy group but we will utilise techniques from art therapy and other domains to:
Share your insights
Learn from others’ experiences
Have some fun
Connect with others and build meaningful relationships
Build confidence, self compassion and self worth
Be part of something bigger than yourself
By being part of this you will have:
- Ongoing connection with and support from a community of like minded people.
- A safe space to be curious, explore and share.
- Dedicated time to focus on what matters most.
- The benefits of giving and receiving in a way that is genuinely appreciated
- Hang out with innovative, reflective, real and great people
- Access to unique processes that uncover insights which traditional problem solving techniques do not offer
$330 + GST monthly installment option
$170 + GST per fortnight installment option
$990 + GST pay in full option
This is an offer for a limited number of people. If you are keen to be part of this special experience, fill in this expression of interest form by clicking the butotn below.
Please let me know if you have any questions or need clarification on anything.
I’m really excited about where this could lead and looking forward to having you at the creative table.
Creating 2024 Saturday 2nd Dec 2023, 10:00 am – 4:00 pm
Venue – Minor Works Building Community Centre, 22 Stamford Court Adelaide
Are you seeking something and want the opportunity to have the best 2024?
Let’s face it the world has turned things upside down and presented a lot of uncertainty, change and exhaustion. Not to mention this time of year where things wind down while they wind up at the same time.
This workshop has been specially designed for you to have some time out to reflect on how you are, explore the path of your life and look forward to 2024.
Introduction to Art Therapy
Specially designed for helping professionals who want to take their practice to the next level, this 1.5 day training will demonstrate how to use creative therapies to assist the people you work with to open up, explore, gain new insight and find a safe space to express what is happening.
This engaging training is an opportunity to learn from a leading Art therapist so that you can learn the tricks of the trade and have engaging explorations with the Yorke Peninsula community.
The training will cover engagement techniques:
- How to use various mediums to assist with opening up and expression
- Why you would use creative techniques
- How to ‘speak’ about, process and unpack the art
- Navigating emotions Safely closing sessions
A free online event, running on a regular basis. Creating Clairty allows you to find balance and connection with self. Life can have its challenges and this is online session to help you ‘check in’ and gain clarity.
This is a hands-on session where you will touch base with where you are at the moment, access tools to navigate what is going on, and understand your own self-care strategies.
Wellfest – Chaos to Clarity
This Wellfest workshop is especially designed for professionals, managers and leaders, to reflect on your workload, responsibilities, lifestyle and wind down from the week.
You will be guided through a reflection where you will explore ways to get through the week, what nourishes you and how best to maintain your wellbeing. Filled with timely reminders for boosting wellbeing, health and self-care, this is the perfect workshop for those who feel that they need more balance and would like to experience this unique way of taking action.
This interactive workshop will engage you with your experiences and bring invaluable insights into maintaining your life and career. During this ‘hands on’ session you will identify strategies for prevention of overwhelm, stress and burnout.
This is a session with a difference. Facilitated through symbolism and metaphor, using creativity to check in, gain insights and engage with self care practices in a fascinating, self-reflective way. You will come away with your own wellbeing strategies that assist with navigating expectations, workload and responsibilities both now and in the future.
Organisational Wellbeing Workshops
We come to you.