I am Here to Hear R U Okay? Day

September 15, 2023

What you need to do to prepare yourself and signs to look out for through heads, shoulders, knees and toes was the focus of my RU Okay day conversations.

I want to thank Adelaide Oval and SA Power Networks for welcoming me for breakfast and morning tea. I feel uplifted that both of these companies are integrating many mental health initiatives into their workplace and are demonstrating the importance of looking after their wellbeing – way beyond this awareness day.

RUOkay day is an opportunity raise awareness, there are some brilliant resources and I love that conversations are opening that can make such a difference.

I look forward to sharing again through some Mental Health Month workshops in October to continue the conversation.