Here’s to the people that say YES! to supporting new iniatives, and what a spectacular end to the 6 month series of workshops hosted by the City of Marion.
Sitting in nature and exploring what the surroundings reflected back was a great reminder to take time, to be mindful, to use the senses and the pause is important.
This program has been all about connection – to take the time for yourself even when it feels like you are too busy running a business, to have real conversations about the challenges and wins, and be with others that get what it’s like – there is something very reassuring and meaningful in coming together once a month.
We also explored the building blocks as a reminder of the tools and strategies for wellbeing and supporting your mental health.
Thankyou to Carly Thompson-Barry ACEcD, Daniel Adams , Andrea Michaels and Office for Small and Family Business for supporting small and family business owners. And the spectacular venues of Mitchell Park Sports and Community Centre and The Rocks restaurant at Marino.
When I was chosen to facilitate the mental health and wellbeing program this is what I pictured- community, connection and care.
And thanks to the participants that showed up, explored, connected, supported, guided and trusted the process – it has been fabulous!
There will be more workshops all over SA in 2025 so keep an eye out and if you are interested in hosting a few workshops please let me know.
